The biggest pressures you can feel on your shoulders are likely to be those you have maintained there yourself: for example to be excellent in your job, to be a great father or a cool […]
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The biggest pressures you can feel on your shoulders are likely to be those you have maintained there yourself: for example to be excellent in your job, to be a great father or a cool […]
Happy choices are usually those that are in harmony with your most important values. This article describes how values influence our long-term satisfaction or stress, and how knowing your values can help you make important […]
Use the 5 minutes at the end of your work hours, and prevent your mind being busy with work for the rest of the day and night.
How to ask your partner for the support you need How to support your partner in a way that works for both of you Sometimes partners do not give each other the kind of […]
My personal selection of the TED and TEDx videos that I find the most inspiring and would like to share with you.
Sadness, fear, anger, disappointment, exhaustion, loneliness. Sometimes we experience emotions that are not easy to deal with. What can one do when feeling bad?